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Assisting you in overcoming confusion, clarifying goals, and taking actions to overcome life challenges.

Life Coaching Services Include:

• Collaborative Process: Engaging in thought-provoking and creative sessions to maximize personal and professional potential.
• Techniques and Strategies: Utilizing various tools to help clarify objectives, overcome obstacles, and develop actionable plans.
• Guidance and Support: Providing direction, encouragement, and accountability to ensure clients stay on track toward their desired outcomes.

Format: Available both online and in-person.

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Why Consider a Life Coach?

Choosing to work with a life coach is a personal decision that depends on individual circumstances, goals, and preferences. Reasons to consider include:

1. Clarifying Goals: A life coach can assist in dealing with lack of motivation, defining your aspirations and creating a clear path to achieve them.
2. Accountability: Regular sessions provide a sense of responsibility, helping you stay focused and committed to your action plans.
3. Objective Perspective: Coaches offer unbiased insights and feedback, free from the emotional ties that friends and family may have.
4. Overcoming Obstacles: Identifying and addressing barriers that hinder personal or professional growth, with strategies to effectively tackle challenges.
5. Personal Development: Exploring strengths, weaknesses, and areas for growth to foster self-improvement.
6. Career Transitions: Navigating changes or shifts in your professional life, exploring new opportunities, and setting career goals.
7. Enhancing Well-being: Addressing aspects related to overall well-being, including stress management, work-life balance, and health, to create a more fulfilling lifestyle.
8. Improving Communication and Relationships: Developing better communication skills, resolving conflicts, and building healthier relationships with others.

Meet Your Coach - Dr. Liam

Academic Role: Research Fellow at The University of Melbourne, serving as a Ph.D. supervisor and student advisor. Education: Ph.D. (Neuroscience) from the University of Melbourne; Bachelor's (Electronic Engineering) from Shanghai Jiao Tong University. Certifications: Positive Psychology Coach & Career Consultant (ICF Member Coach, Career Direct, Designing Your Life, Coaching and Positive Psychology, Maxwell Leadership Team). Experience: Over six years of guiding young individuals in academics, careers, marriages, and family relationships. Personal Life: Married at 23, with 10 years of marriage, and two children.

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Frequently Asked Questions

• How often should you meet with a life coach?
• How long is each session?
• Coaching vs. Counseling